9 Best Online Boxing Training Courses With Classes & Lessons

Best Online Boxing Lessons
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Did you know you could train yourself in boxing from the comfort of your home?
Yes! You heard us right. With numerous online boxing training programs learning to box is as easy as it gets. Go ahead and take a look at these courses that give you the best insights on boxing.


In This Article


9 Best Online Boxing Training

1. Boxing Mastery: Learn from a trainer of Champions

Boxing Mastery: Learn from a trainer of Champions

This course is the greatest way to learn boxing at home. Over the last 10 years, over one million individuals have watched and learned from Kerry Pharr’s online boxing instructional videos.


With this basic step-by-step boxing program, men and women of all ages may learn self-defense and how to box.


If you want to learn how to box, be in the greatest shape of your life, reduce weight, or transform your body into a lean, mean fighting machine, these are the best online boxing classes for you.


Rating 4.4 based on 4,791 ratings
Duration 2 hours streaming boxing classes
Level  Introductory online boxing course
Refund Policy  30-day return policy
Certificate Provided  Yes
Course Material Provided  Yes
Live Classes/Recorded Lessons  Recorded best online boxing lessons
Course Type  Paid
Course Instructor Learn boxing online with Kerry Pharr
Scope for Improvement (Cons)  There is too much repetition in this online boxing training and the quality of videos is not up to the mark.


Topics Covered

  • Boxing strategy
  • Making a fist
  • Wrapping hands
  • The left jab
  • How to throw a right cross
  • Powerful left hook
  • World Champion Shows
  • Ways to throw an Uppercut
  • Two Punch Combination
  • Three Punch Combination
  • Four Punch Combination
  • Boxing combinations
  • Defensive boxing
  • Hold and recover
  • Parry a jab and block a counter hook
  • Tools and tricks of boxing
  • Boxing drills
  • Footwork
  • Building abs


What will you learn in these online boxing classes?

  • With the information in this course, you may get into championship shape, study self-defense, or even become a boxer.
  • ways to protect your body
  • the correct boxer’s posture
  • how to throw punches correctly
  • the jab to the left
  • the appropriate cross
  • the hook on the left
  • an uppercut
  • combinations
  • punching back
  • how to box from the orthodox and southpaw stances
  • defensive strategies
  • how to insert a jab
  • how to slide a right hand beneath a right hand
  • how to deflect a punch
  • the role of the shoulders
  • how to weave and bob
  • Learn how to “float like a butterfly and sting like a bee.”
  • boxing routines to help you enhance your boxing abilities
  • numerous lessons from past boxing champions and contenders
  • how to get championship-level washboard abs



You may begin this online boxing training without any equipment by just standing in front of a mirror and performing the punches and moves shown in the online boxing course. However, you may add some extra equipment after you’ve gotten started. The essentials are:

  • A set of hand wraps.
  • A pair of bag gloves.
  • A punching bag or a set of punch mitts.


Is it the best online boxing course for you?

This online boxing training will benefit anyone, male or female, young or old, who wants to acquire good boxing techniques or get in the greatest shape of their life.


Reviews by Harry.

Amazing! Thank you so much for creating this course. I’m a beginner in boxing and this course has helped me out soo soo much. GOD BLESS!



2. Boxing Masterclass: Boxing Foundation by Udemy

Boxing Masterclass: Boxing Foundation by Udemy
These online boxing classes will take you straight back to the fundamentals, teaching you all you need to know to be a great boxer.


Each topic is split down into bite-sized, easy-to-follow learning and practice portions. So you’ll have plenty of opportunities to observe, listen to, and follow as the teacher walks you through the fundamentals of online boxing lessons.


Online boxing classes are appropriate for participants of all ages and fitness levels. Starting with the fundamentals allows you to expand your knowledge and skills as you advance through the levels, getting fitter, more coordinated, nimble, and stronger as you go.


Rating  4.6 based on 281 ratings
Duration 2 hours
Level  Introductory level
Refund Policy  30-day return policy
Certificate Provided  Yes
Course Material Provided  Yes
Live Classes/Recorded Lessons  Recorded online boxing lessons
Course Type  Paid best online boxing training
Course Instructor Learn boxing online with Cornelius Carr
Scope for Improvement (Cons) There are no subtitles for this course which hampers the learning.


Topics Covered

These are the best online boxing classes that cover the following topics:

  • Stance, Guards and Movement
  • Primary movement
  • Footwork training
  • Advanced Guards
  • Learning the jab
  • Jab variants and versatility
  • Learning the cross
  • Cross to the body
  • The cross attack and defend
  • The hook
  • Power left hook
  • Power right hook
  • Body hooks
  • Head and body hooks
  • Learning the uppercut
  • Advanced punch techniques
  • Learning the overhand
  • Learning the sneak punch
  • Learning the flick and looping hooks
  • Learning the parrying and high/low block training
  • Sit down and slip
  • Padwork
  • Basic padwork combination
  • The body shield
  • Sparring
  • Boxing drills


Learning Outcomes

  • Recognize and employ over ten different boxing punches.
  • Use your guard and stand comfortably in your boxing stance.
  • Using blocks, parries, and slides, you may deflect oncoming blows.
  • Boxing drills and real-life in-fight techniques and combinations.
  • Learn the fundamentals of boxing and some intermediate-level boxing abilities and drills.
  • Be ready and well-trained for ring boxing.
  • This is an excellent opportunity for experienced boxers to hone their skills.



There is no equipment required, although if you have a punchbag, you’ll undoubtedly want to practice your new talents with this online boxing training.


Is it the right online boxing course for you?

These are the best online boxing lessons suitable for both novices and those who have previously boxed. The skills covered in this course will provide you with a firm foundation upon which you can grow.


These best online boxing classes are also appropriate for martial arts experts who want to incorporate boxing training into their routine. Learning to box is an excellent approach to hone your fighting abilities.


Reviews by Paul O.

Excellent course! Fantastic coach and great value! Highly recommend this course. Loads of information, easy to follow, a must if you want to be a good boxer. Thank you.



3. Boxing for fitness: Boxing, Kickboxing and Self Defense Basics by Udemy

Boxing for fitness: Boxing, Kickboxing and Self Defense Basics by Udemy
This online boxing training will teach you boxing, kickboxing, and Muay Thai martial arts methods and techniques.


Following the exercises and methods in the course will provide you with a terrific workout and amazing abilities that will allow you to protect yourself while getting some exercise. This class will teach you the fundamentals of stance, handwork, punches, and kicks. You’ll also learn how to defend yourself.

Rating  4.3 based on 135 ratings
Duration 1.5 hours best online boxing training
Level  Introductory level
Refund Policy  30-day return policy
Certificate Provided  Yes
Course Material Provided  Yes
Live Classes/Recorded Lessons  Recorded online boxing classes
Course Type  Paid online boxing course
Course Instructor Learn boxing online with Joey Zanca
Scope for Improvement (Cons) The quality of the video is not up to the mark. The music in this online boxing training is also too loud.


Topics Covered

  • Basics and fighting fundamentals
  • Protect your hands
  • Stance and footwork
  • Stance for beginners
  • Basic punches
  • Jab
  • Cross
  • Hook
  • Uppercut
  • Overhead punch
  • Basic kicks
  • Push kicks
  • Roundhouse kicks
  • Advanced punch and kick variations
  • Defending the punches
  • Parrying
  • Punch combinations
  • Natural ways to improve performance
  • Conclusion of online boxing lessons


Learning Outcomes

  • Various punches and kicks
  • Use boxing, kickboxing, and Muay Thai methods to defend oneself.
  • Speak out for yourself.
  • Discover a fresh and enjoyable method to workout.
  • Learn boxing fundamentals and principles in the comfort of your own home.



You need nothing but excitement and fun to learn boxing skills through these best online boxing lessons.


Is it the right course for you?

This is the best online boxing course for:

  • People who desire to lose weight
  • Individuals that wish to learn how to fight
  • People who want to learn how to punch and kick accurately


Reviews by Mohammad Jazib Q.

I am a beginner and it is just perfect things for beginners like me, strongly recommend other beginners to enroll in this course as early as possible



4. Boxing Training Course, Complete Workout set by Udemy

Boxing Training Course, Complete Workout set by Udemy

This best online boxing training will take you from the ground up, teaching you all you need to know to be a great fighter. Every concept is broken down into smaller, easy-to-follow chunks of learning and practice. You’ll be able to watch, listen in, and follow the instructor as they walk you through the fundamentals of boxing.


Overall, this best online boxing course is suited for various wellness levels. Beginning with the foundations will allow you to broaden your knowledge and abilities as you advance through the stages, becoming fitter, more organized, light-footed, and more grounded.


Rating 4.6 based on 65 ratings
Duration 9.5 hours online boxing classes
Level Introductory level
Refund Policy 30-day return policy
Certificate Provided Yes
Course Material Provided Yes
Live Classes/Recorded Lessons Recorded online boxing lessons
Course Type Paid streaming boxing classes
Course Instructor Barbaros Ozeller
Scope for Improvement (Cons) If availed at full price, this online boxing course is quite expensive.



Topics Covered

  • Introduction
  • Natural boxing stance
  • Basic footwork
  • Straight punch
  • Hook punch
  • Uppercut punch
  • Liver punch
  • Wrapping hands
  • Basic pivot
  • Creating angles
  • Blocking and escaping punches
  • Slip line workout


Learning Outcomes

  • Boxing fundamentals, from basic to expert
  • Get in the greatest shape of your life with boxing instruction and learn how to throw punches like a pro.





Is it the right training program for you?

This online boxing training  is for:

  • Anyone who wants to learn to box
  • Anyone who wants a boxer’s body


Reviews by Kanchan B.

The tutorial has been set in a very convenient and easy to understand way yet in details too



5. Learn how to box with EXPERTBOXING.COM

Learn how to box with EXPERTBOXING.COM

This platform offers the best courses on boxing for beginners and experienced boxers. Read more about their best online boxing classes below:

The BEGINNER’S Guide to Boxing
This comprehensive fundamental boxing guide is designed for all who have just started with boxing, and it includes explanations, photographs, videos, and connections to more extensive tutorials.

Punch Techniques
Learn to throw your favorite punches, such as the jab, right cross, left hook, and uppercut with these online boxing lessons.

Boxing Footwork
Boxing footwork strategies and training improve your ability to slide, pivot, and move about the ring with more control. Many boxing foot drills and routines will be provided to help you improve your balance, speed, power, and efficiency through superior fighting footwork!

Defense Techniques
As you go in to strike punches, defensive boxing tactics safeguard you from being hit. Some of the defensive boxing skills you’ll master here with these online boxing classes are include blocking, dodging, rolling, and sliding.



6. Learn Boxing Online Sneak Punch powered by Boxing Masterclass

Learn Boxing Online Sneak Punch powered by Boxing Masterclass

With this MasterClass you may learn new abilities at home, at your own pace, by using online boxing videos as a reference point or step-by-step tutorial.


In this way, your passion for boxing will coexist with your other responsibilities in life. With these online boxing lessons, you will practice footwork exercises, slips, punching, visualization, shadow boxing, weight training, and even jogging.


Topics Covered

  • Harder punching
  • Better defence
  • Balance
  • Quicker movement



7. Box N Burn Online Certification Course

Box N Burn Online Certification Course

There are 2 levels in these online boxing classes. Read more about the topics covered in the following levels-


Level 1- Fundamentals, Coaching, and Networking

  • Boxing hand-wrapping methods that are both effective and professional
  • Boxing-specific warm-ups for boxing fitness training
  • How to Box: The Proven Method Box N Burn is a boxing training technique that teaches the principles of the sport.
  • Shadow Boxing: How to do it, why to do it, and how to coach it.
  • The most successful method for teaching boxing principles to beginners, novices, and groups (BNB Method).
  • Safety: Mitt work technique, how to successfully catch punches, how to instruct with the mitts, and how to develop fundamental combinations
  • The concepts of an expert fitness professional, creating connections, and increasing your clients in the fitness sector are covered in this lecture section.


Level 2 – Advanced Mittwork, Digital Marketing, and Business Growth

  • Hand wrapping method for boxing conditioning that is advanced and professional.
  • Warm-ups and preparation for advanced boxing
  • Punches, footwork, and defence in advanced boxing and how to instruct it
  • How to teach advanced boxing techniques to help your clients advance
  • How to grip the mitts for advanced punches and defensive maneuvers
  • How to create countless punch combos, cycles, and flows to improve your client’s skill set and love for boxing training.
  • Improve your timing, rhythm, and skill set on the mitts with a tried-and-true approach for producing eye-catching boxing sessions that your clients will like.
  • Lecture Section: Best practices for social media marketing strategy, brand building, and content production for fitness professionals aiming to further their careers in the sector.



8. Online Boxing Videos by WTF Work Train Fight

Online Boxing Videos by WTF Work Train Fight

No matter what your aim is, you get the best online boxing training here for beginners, intermediate, and advanced learners.


The boxing lessons here help you master the fundamentals, develop your technique, and even take your boxing to the next level. Take a look at the best online boxing classes offered by Work Train Fight.


Beginner level online boxing lessons

  • How to wrap your hands
  • Learning the boxing stance
  • Beginner jab
  • Straight cross
  • Uppercuts
  • Hook
  • Learn how to slip punches
  • Learn how to weave
  • Beginner combinations
  • Hitting the heavy bag for beginners
  • Shadowboxing for beginners
  • Beginner boxing workouts


Intermediate level streaming boxing classes

  • Body punches
  • How to shuffle
  • Learn to pivot
  • Head blocks
  • Body blocks
  • Weave and step
  • How to parry punches
  • How to fake punches
  • How to punch while moving
  • Intermediate shadowboxing
  • Boxing partner drills
  • Hitting the heavy bag – Intermediate
  • Intermediate boxing combinations
  • Intermediate boxing workouts


Advanced level best online boxing classes

  • Stiff jab
  • Leaping hooks
  • Double crosses
  • Body hooks and uppercuts
  • Punching while slipping and weaving
  • Switching stances
  • Shuffle Uppercuts
  • Inside step turns
  • Advanced boxing combinations
  • Learn how to use the weave rope
  • Hitting the double end bag
  • How to hit the speed bag
  • Advanced shadowboxing
  • Advanced heavy bag work
  • Advanced boxing workouts



9. Online Boxing Coursesby BOXOLOGY Academy

Online Boxing Coursesby BOXOLOGY Academy
Boxology academy classes (online OR in person) are meant to provide significant information to any personal trainer, boxing/sports coach, or martial arts coach so that they may teach their client/fighter optimum boxing technique safely.


These classes are useful for any boxer who wants to fine-tune their boxing expertise. Every online boxing lesson is forensically dissected into numerous films, allowing you to grasp each component fully.


Boxology® lessons are not called the best online boxing classes for no reason. They not only teach you how to comprehend boxing and break down each technique thoroughly, but they also educate you about injury prevention for both fighter and coach, how to coach boxing technique and handle pads correctly, and how to generate unlimited combinations.


This is the best online boxing course that includes in-depth anatomy and physiology, mental training, joint health, strength and conditioning exercises to keep clients/boxers/coaches strong, and how to plan the ideal one-on-one and group sessions.


You will also receive a detailed online book that covers every topic of the online boxing lessons. Each approach described in the book will be accompanied by a link to further technical videos. In addition, this best online boxing training provides you with excellent post-course materials to help you become an even better coach.


Boxology® Boxing Fundamentals Course: They also offer ONLINE boxing fundamentals best Online Boxing Classes that teach you how to punch effectively, protect yourself, and move around the ring efficiently.


This is a NON-CPD course, meaning you won’t receive a certified pad holding certificate like you would on the Round 1 and 2 online boxing training, but it will fine-tune your boxing skills to the greatest they can be.



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