Approximately thirty-five percent of people experience mental health issues, such as anxiety or depression in their life. It implies that you or someone you love might require help to feel better.
Mental health is a broad concept. It includes the aspects of mental wellbeing, emotional health, and social awareness. Getting yourself wellness training and mental health can equip you with all the necessary knowledge, which can help you define the relationship between feelings, beliefs, thoughts, people, and your wellbeing or that of those around you.
Do you wish to better your mental health or help others with mental health issues? If so, you must enroll in one of the top mental health courses online. Unfortunately, if you search for the best mental health training online, you will be flooded with options.
So, of the many available mental health classes online, how do you pick one of the best mental health courses?
Well, you have nothing to worry about. Our team sat down with a team of mental health experts, did extensive research, and has come up with a list of some of the most informative mental health courses. So now, let us get started and address these courses one by one.
Top Mental Health Courses Online
- Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs – [Udemy]
- Mental Health and Wellness Professional (MHW) Diploma Course – [Udemy]
- Mental Health Ambassador Certificate – [Udemy]
- Workplace Mental Health: A Manager’s Ultimate Guide – [Udemy]
- Mental Health and Neuroplasticity: Change your Brain – [Udemy]
- Mental Health Courses – [Coursera]
- Psychology & Mental Health Courses – [FutureLearn]
- Mental Health Courses – [Harvard University]
- Mental Health Courses – [edX]
- Free Online Mental Health Courses – [Alison]
10 Great Courses to Learn About Mental Health Training
1. Addiction Mental Health (Dual Diagnosis) Integrative 12hrs – [Udemy]
| Rating | 4.6 |
| Enrolled | 4,137 students |
| Instructor | George Patriki |
| Duration | 12.5 hours on-demand video |
| Paid | Yes |
| Certification | Yes |
| Return or refund policy | 30-Day Money-Back Guarantee |
| Cons | His Australian accent does get a little challenging to understand. |
This is a bestseller course to study mental health online. It is advanced training, which covers all the evidence-based practices in the Mental Health and Alcohol & Other Drugs (AOD) from an integrated, holistic framework.
An excellent benefit of this one of the best online certificate courses in mental health is that it is tax-deductible. So, you can claim it as a work expense.
Seek 12 points of CPD (Continuing Professional Development) and a certificate of attendance to qualify for the professional peak body (APS, ACA, AASW, CPA, PACFA, ACWA, etc.).
You will have to finish the complete intensive training. In addition, if you also seek certification from the Optimal Health Group, you will have to bear the regular fee of 195 USD (and not Udemy’s discounted price).
Learning Outcomes
There is an array of things you can expect to learn in this mental health training online. A few of them include:
- Skills necessary to deliver early and brief interventions to people combating mental health or substance abuse issues
- Adequate knowledge to run support family groups.
- Knowledge to acquire updated skills to develop a holistic and integrative approach
- Learning about the Addiction Cycle, mental health and substance abuse
- Familiarity with Integrative Holistic Model
- Understanding the harm associated with Cannabis, Tobacco, Alcohol, and Stimulants, Drug & Drunk Driving, and Inhalants
- Learning about Pharmacotherapies, Neuroplasticity, Neurotransmitters, Psychosis vs. Dissociation, Existentialism and Psychospirituality, Orthomolecular Science, Functional Medicine & Optimal Health
- Knowledge of the underlying issues and needs which drive addiction, such as anger and grief cycle
- Learning about the change stages
- Becoming well acquainted with the trauma model and keys to treating it
- Difference between shame and guilt
- Knowing how to deal with ambivalence
- The thoroughness with ‘Tripod of Support’ for the drug user
Prerequisites
It is a self-paced online course with the best mental health classes online. All you need is a computer with sound to take these classes.
Who should take this course?
These classes are ideal for:
- Anyone who wishes to learn to deliver a brief intervention with loved ones using ICE, drugs, or alcohol.
- Advanced practitioners who want to up their skills
- Counselors and Clinicians who want to earn 12 points of CPD
Review Christine H.
Very insightful. Very complete. I believe it will be very helpful to my clients when I interact with them now. I have a better understanding of what might be happening.
2. Mental Health and Wellness Professional (MHW) Diploma Course – [Udemy]
| Rating | 4.7 |
| Enrolled | 2,980 students |
| Instructor | Kain Ramsay |
| Duration | 38.5 hours on-demand video |
| Paid | Yes |
| Certification | Yes |
| Return or refund policy | 30-Day Money-Back Guarantee |
| Cons | This course’s mental health classes online are too long. This can make it hard for the students to focus. |
This is one of the best mental health training online. You can take this course with any other Achology training or as a standalone, and this is a 100% online course.
So, you can access the information anytime and anywhere if you have a computer and internet connection. There is additional PDF content in the course to amplify your learning experience.
You can browse the course from any device and at any time as convenient. You can download the audio and listen to the MP3 version to learn on the go.
Learning Outcomes
It is one of the best online certificate courses in mental health for you to learn:
- To better your mental state by using some of the powerful life principles
- Developing an intensive understanding of yourself
- Well-acquaintance with different human behaviors
- Overcoming self-defeating thinking patterns with better ones
- Emitting positivity to change people’s perceptions of you
- Learning the vital mental health and wellness psychology
- Maturing your self-awareness
- Learning the applied psychology principles
- Boosting your interpersonal skills
- Becoming self-aware
- Learning the methodologies and teachings to influence what people think positively
- Bettering your relationship skills
- Growing healthy emotional boundaries, which helps streamline relationships
- Ensuring healthy communication
- Developing better leadership and management skills
- Learning how mental health problems develop
- Assisting people to make lifestyle changes
- Knowing what triggers human behavior
- A holistic approach to understanding the link between the decisions people make and their emotional or mental consequences
- Taking practical steps to increase your mental wellness and motivating to materialize your goals
- Knowing what it means to be mentally healthy
Prerequisites
To study mental health online with this course, you need:
- No prior experience or knowledge
- Ability to take notes (will come in handy in self-reflection)
Who should take this course?
This is one of the best mental health courses online and is ideal for:
- Men and women, regardless of their ethnic background or age
- Students who wish to better their understanding of mental health
- Anyone who wishes to improve themselves
- People with interest in psychology will also find the course beneficial
- Students on the path of self-discovery
- Anyone who wishes to see an improvement in their self
- Students seeking professional or personal development
- People who want to be a better leader, friend, or listener
- Anyone who wishes to impact others life positively
Review Damian S.
Great course and very well presented by the author. Very good introduction to people who want to work in mental health.
3. Mental Health Ambassador Certificate – [Udemy]
| Rating | 4.6 |
| Enrolled | 2,571 students |
| Instructor | Holbeck College and Chris Worfolk |
| Duration | 2 hours on-demand video |
| Paid | Yes |
| Certification | Yes |
| Return or refund policy | 30-Day Money-Back Guarantee |
| Cons | More content should have been included in the course with interactive features. |
This is one of the best online certificate courses in mental health to become a mental health ambassador. However, it will not make you a therapist. So, you will not learn to deliver therapy with this course. It is a brief course but has a lot to learn.
If you take this course to study mental health online, you will learn:
- To communicate confidentially with others about mental illness.
- Assist others with the Real Support Framework (REAL-SF)
- Add Mental Health Ambassador as a skill to your CV.
- Different mental health conditions, and how you can help overcome them
- Providing mental health first aid
- Promoting a better mental illness understanding
- Understanding of specific mental health conditions, such as anxiety, panic attacks, depression, dementia, suicide, self-harm, alcohol, drugs, and bereavement
Prerequisites
This is one of the best mental health courses online. For this course, you need no prior knowledge or experience. If you are interested in helping people with issues, this is a good course. As such, no prior knowledge or experience is needed for this course.
Who should take this course?
This mental health course is ideal for:
- People who have personal experience with mental illness
- Anyone who wishes to use their personal experience to help others
- People who want to take a leadership role to promote better mental health
- Someone who believes their mental health is being overlooked
Review Rosemary H.
Great information. Clear speaking. Worth the time. I recommend this course to others looking for direct information regarding Mental Health.
4. Workplace Mental Health: A Manager’s Ultimate Guide – [Udemy]
| Rating | 4.4 |
| Enrolled | 3,007 students |
| Instructor | Dr. Ian Martin and Delphis Learning |
| Duration | 3 hours on-demand video |
| Paid | Yes |
| Certification | Yes |
| Return or refund policy | 30-Day Money-Back Guarantee |
| Cons | Quizzes are quite long. Also, in this mental health training online course structure is not the best. |
If you browse online or offline, you will know that abundant managerial training is available. However, unfortunately, not much of it is focused on one thing, which can make a massive difference to you or your team – mental health.
Of course, you hear about mental health every day online and offline, but the apparent truth is that people think there is no need for you to figure out the mental health of an employee.
All of us have mental health issues, and the work we do can significantly affect it, both in a good and bad way. For example, there are good managers and bad managers, and if you wish to be a good one, you need to be considerate towards the mental health of those in your team.
For this, you need to identify when someone has issues and work with the right skills and confidence to better the mental health of the people in your team. But the big question is how? Well, it is possible with this mental health training online.
Learning Outcomes
There are various things to learn in this one of the best mental health courses online. A few of them include:
- Learning why mental health is now the number 1 concern amongst modern managers
- Getting ahead in business by boosting your productivity and managing stress
- Identifying different mental health conditions
- Knowing how to offer the proper mental health support
- Take measures to reduce absenteeism/presenteeism/staff turnover
- Become an understanding and compassionate manager by having the proper knowledge and skills
- Changing attitude
- Challenging stigma
- Boosting productivity
Prerequisites
For these best mental health classes online:
- You need no prior knowledge or tools
- Just an Udemy account would suffice
Who should take this course?
This is one of the best mental health courses online for:
- Aspiring managers
- Practicing managers who wish to improve the mental health of their team or self
- Managers who want to amplify their productivity
- Corporates wanting to lower turnover, presenteeism, absenteeism
- People who want to get ahead in business
- Those who aspire to be a good leader
- Anyone who has an interest in well being
Review Anthony J.
The course provided me with a better understanding of Mental Health in the work place. It was easy to follow along and very informative.
5. Mental Health and Neuroplasticity: Change your Brain – [Udemy]
| Rating | 4.8 |
| Enrolled | 7,247 students |
| Instructor | Emma McAdam |
| Duration | 3.5 hours on-demand video |
| Paid | Yes |
| Certification | Yes |
| Return or refund policy | 30-Day Money-Back Guarantee |
| Cons | More exercises and quizzes should be included in this course. |
It is one of the top-rated online certificate courses in mental health, as you will be learning with a mental health therapist. So, the information included in this course is one that has changed several people’s lives.
Learning Outcomes
In this mental health training online, you will learn:
- Neuroplasticity – changing your brain and bettering your mental health
- Natural ways to cure anxiety or depression, backed by scientific research
- Curing depression with a wholesome approach
- Tips to reduce muscle tension, stress, and anxiety
- Regulating your brain
- Hacking your nervous system by triggering the parasympathetic (calming) part
- Turning on your abundant mindset
- Fostering joy in your life
- Learning common nutrient deficiencies, which seem like anxiety or depression
- Using your body to regulate your brain
- Solving the scarcity of brain
You can also join an online Yoga class to relax and practice mindfulness.
Prerequisites
It is one of the best mental health courses. For these mental health classes online, you only need a desire to be happier.
Who should take this course?
This is one of the best mental health courses online for:
- People who aspire to have a better mental health
- Anyone who wishes to lead a happy life
- People struggling with mental health issues
- Those with anxiety, depression, or any other mental health problems
- People who seek counseling or therapy and wish to get healthier faster
- Those who have loved ones struggling
Review Arpit S.
I have found it a wonderful course and it is very helpful to me. Thank you so much!!
6. Mental Health Courses – [Coursera]
Coursera has some of the best mental health courses. There are courses for beginners, intermediate-level, and advanced-level students.
You can filter the best mental health training online programs on Coursera according to your skill level and experience, and this will help you find the best course to study mental health online.
In addition, you can find free and paid courses on the platform. The paid ones are all certification courses, but all the courses listed on the forum are taught by recognized experts from reputed colleges and universities from around the world.
A few of the mental health courses online that caught our eye are:
- Positive Psychiatry and Mental Health – Offered by The University of Sydney
- Abnormal Psychology Specialization – Offered by Wesleyan University
- Psychological First Aid – Offered by John Hopkins University
- The Social Context of Mental Health & Illness
7. Psychology Mental Health Courses – [FutureLearn]
FutureLearn has a myriad of mental health training online programs that can help better your mental wellbeing and elevate your knowledge of complex mental health issues.
They have expert tracks and individual courses designed for different skill levels and experiences. You can check out the various mental health courses online on their platform and find a course, which fits your needs.
A few of the best mental health courses that you can explore are:
- Introduction to Behavioural Activation for Depression by the University of York
- Young People and Their Mental Health by the University of Cambridge
- Understanding Anxiety, Depression and CBT by the University of Reading
- Educational Neuroscience: Research-Led Teaching Approaches
- How to Launch and Grow your Career in the Wellness Industry with Welltodo
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Related: CBT Training Online, Psychotherapy Training
8. Mental Health Courses – [Harvard University]
Harvard is one of the most reputed colleges at the global level. So, getting mental health training online from them will be a matter of prestige and honor for you. You can find the best mental health classes online with their online platform.
A few of their top courses include:
- Assessment and Treatment of Anxiety in the Primary Care Setting
- General Psychiatric Management for BPD
- The Opioid Crisis in America
- School Mental Health: Treating Students K-12
9. Mental Health Courses – [edX]
edX is another one of the most reputed digital platforms for some of the best mental health training online modules. They have an array of online courses presented to you by some recognized colleges and universities from around the world.
Typically, the courses available with edX are free. However, if you need a certification, you will have to opt for the paid version of the course. Graded assignments are also available solely in the paid version.
A few of the edX’s top-notch courses include:
- Spiritual Competency Training in Mental Health
- Managing Study, Stress and Mental Health at University
- The Path to Happiness: What Chinese Philosophy Teaches Us about the Good Life
- ‘Talk to me’: Improving mental health and suicide prevention in young adults
10. Free Online Mental Health Courses – [Alison]
The last platform on our list to receive the best mental health training online is Alison. They have great free mental health courses to help you tackle some critical mental health issues.
With their online classes, you can learn some stress-management strategies to apply in your everyday life. Further, the courses will provide you with a clear understanding of issues such as substance abuse, suicide, and violent behavior.
Today, several people experience mental health issues at some point or another. Though some are strong enough to overcome these issues, others need help. Hence, learning about behavior, depression, and burnout can be worth your time.
Conclusion
So, these are the top ten best mental health courses on the internet. We have tried to include every detail around these courses with this guide. However, we have still annexed their link to help you dig into further details. You can read these details to learn more and make a well-informed decision.
Learn and focus on your mental wellbeing from today onwards!
